24alife 6.6.2
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Free Version
Publisher Description
Mikropis' 24alife delivers personalized solutions that set healthy lifestyle goals and provide education, activities, and motivation to achieve a healthier and happier life. Users can access an extensive knowledge base of education, physical activity, nutrition and stress management information in collaboration with Mayo Clinic’s expert content embedded in 24alife to provide a comprehensive well-being interactive tool.
The feedback is informative, please consult your physician for personalized medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
THE LAST DIET YOU WILL EVER NEED
THE MAYO CLINIC DIET
The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic. The Mayo Clinic Diet is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones.
What you get:
• tips and guidance to adopt new healthy habits and to eliminate bad habits
• 300+ healthy recipes
• tools to build Healthy Weight Pyramid
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a program with high-intensity interval training. Following this program will drastically improve your physical condition and make a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• easy to follow videos
• heart rate tracking for safe and efficient use
• progressive workout program
DISCOVER SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a program carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The program was developed by dr. Kerry Olsen at the Mayo Clinic and the aim of this program is to teach you about living life fully and well.
What you get:
• 12 highly healthy habits
• motivational goals, educational messages, and activities
• reminders and strategies to incorporate habits into your life
With our app you can also:
▶ test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ become more active (step and activity counter integration with Apple Health)
▶ monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ track nutrition habits (food tracker and hydration tracker)
▶ monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
In-App Purchase
24alife offers certain Service enhanced features which can be purchased as a non-consumable, yearly or monthly subscription.
Payment will be charged to iTunes Account at confirmation of purchase. The price of any Product is the price in force at the date and time of viewing. Auto-renewable subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal with the amount determined for the service subscribed within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Description and amount of individual additional 24alife service or functionality will be displayed before every purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to certain Service, where applicable.
Check our Terms of use: https://www.24alife.com/en/terms-of-use
or Privacy policy & cookies https://www.24alife.com/en/privacy-policy
Mar 22, 2024
Version 6.6.2
Bug fixes and stability improvements.
About 24alife
24alife is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 24alife is EMG of Rochester, Inc.. The latest version released by its developer is 6.6.2.
To install 24alife on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-22 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 24alife as malware if the download link is broken.
How to install 24alife on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 24alife is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 24alife is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
